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ABOUT MY NUTRITIONAL THERAPY
I want to help more people reach their health goals, and I would be excited to have the opportunity to help YOU optimise YOUR health!
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Whether you’re seeking help with skin health, weight loss, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan to follow, allowing renewed confidence and enjoyment of life.
My Nutritional Therapy
There are times when trying to live a healthy lifestyle can be really tough. We know what is good for our bodies, but we don’t always act accordingly.
My Nutritional Therapy aims to bridge the gap between knowing and doing, by catering to your individual and unique circumstances. Whether it is supporting your skin health, managing the symptoms of a chronic health condition, or developing a healthy relationship with food, My Nutritional Therapy offers a variety of services, programmes and membership, designed to meet your needs.
Programmes include either some, or all of the following:
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​Minimum 3 consultations
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Where appropriate, recommending/arranging functional testing
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Analysis of comprehensive questionnaire and test results
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Personalised nutritional and lifestyle recommendations
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Nutraceutical advice, where appropriate
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Weekly progress tracking video calls
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Contact via messenger anytime, during normal office hours
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Complimentary support calls
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Free access to Nutrition, Mood and Lifestyle Journal
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10% discount on all supplements
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Weekly menu plan, including all recipes and shopping list
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Schedule your free discovery call today!
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"I came to Esther for help after struggling for several months with digestive issues and high levels of fatigue. Both were impacting my life in many ways - preventing me from eating well, exercising, being able to concentrate at work and impacting my mental health.
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After having several tests and appointments with the NHS, the decision was to put me on a variety of medications that really did nothing to alleviate the symptoms or tackle the actual issues at hand.
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Feeling rather hopeless about the whole situation I got in touch with Esther and began my education in nutrition. Esther helped me see the flaws in my diet such as relying on non-whole food vegetarian foods (processed 'fake' meats). She also helped me understand how much of an impact certain foods have on my mental health and how I can use different foods to alleviate the symptoms of stress.
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It has now been several months since I have had a bad episode of digestive issues and my fatigue levels are far lower than when I had my first session.
I would highly recommend Esther to anyone looking to use nutrition to improve their physical and mental health as well as to educate themselves on the power of foods!"
Mr J, Maidenhead
"Esther has helped me reset my digestive system and follow a liver function optimisation programme to help get to the bottom of an ongoing skin condition.
She took an engaged and holistic approach and has opened my eyes to some wonderful new food groups and their benefits. I can happily say that with her help, I have transformed my diet and now have a much better understanding of what I should be putting in my body.
My skin has gradually improved and I have found it easy to shed weight without feeling hungry - a positive side effect. My energy levels are high, I’m sleeping well and I have a consistency and variety to my diet which will be easy to stick to for the future.
I would not hesitate to recommend Esther for any of your nutritional needs."
Mr S, London
"I write to thank you for your advice and guidance over the last few months. When I visited you initially, my request was for a diet to improve a specific condition; however, I am grateful that, based on conversations in the initial consultations, you recommended a more wide-ranging approach, based on a gluten free and reduced sugar diet, aided by food supplements.
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For the first couple of weeks, my gut struggled to come to terms with the lack of sugar fixes! However, I am pleased to say that after four months of this regime, both I and my gut are feeling much better and I suffer less from dips in energy levels.
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Thank you for your nutritional therapy service, which I recommend to others."
Mr A, High Wycombe
"Your body is your most priceless possession. Take care of it."
Jack Lalanne
SCHEDULE A FREE DISCOVERY CALL TODAY!
Find out more about my services and how I can help you.
The most effective and personalised way to choose a plan which is right for you, is to schedule a call. I am sure you have lots of questions about how my approach can work for you, and your personal health goals. I look forward to speaking to you very soon.
